Have you ever experienced fatigue or lethargy during your monthly menses? Well, as it turns out, you’re not alone. A woman’s hormone...

Pool Pilates A few months ago, I injured my back after having my alignment thrown off and working with an instructor who put me on too...

All of us will deal with grief from someone we know dying. Grief is unavoidable in living. From 9/11 and other manners of violence, to...

PRP Injections or Platelet Rich Plasma, are a great alternative to Sterioid Injections. Here is why. PRP Injections for joint pain This...