Tasty Healthy Snack Ideas

Whenever people say healthy sometimes we think that sounds not tasty. Here are some tasty snack ideas you can hit your health goals with and know you are getting high value for the calories coming into your body.

No Bake Oat Balls

Oat snack balls: 

1 cup oats

½ cup almond or peanut butter

¼ cup honey or maple syrup

1 scoop vanilla protein powder 

Cinnamon to taste

Optional: dark chocolate chips  

Roll into 1 inch balls and refrigerate 

Makes 12-14

Apple and 1 Tablespoon nut butter

(can do trail mix of nuts for easier packing on the go) 

Macros: 4g protein / 9g fat / 20g carb

Nonfat Greek Yogurt and chia seeds 

¾ cup and 1 teaspoon chia 

Macros: 18g protein / 1.5 fat / 8g carbs

Turkey roll ups with hummus

3 slices deli turkey and 1 tablespoon hummus

Macros: 15g protein / 5g fat / 3g carbs

Hard - boiled eggs + carrot sticks 

2 eggs plus 1 cup raw carrots 

Macros: 12g protein / 10g fat / 8g carbs