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Foot & Gait Workshop With Kerri Maskol

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SCHEDULE CHANGE: WORKSHOP IS Thursday, November 30TH from 7:15PM -8:45pm

In this 1.5 hour workshop we will:

*Discuss the importance of feet as the foundation of the body, both moving and at rest.

*Address common foot complaints such as Plantar Fasciitis and Bunions.

*Learn simple stretches and exercises for the feet that you can do at home.

*Learn how the way you walk affects your entire body, and may be causing you pain.

Cost:$35

* Price includes a pinky ball to take home


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