AdminNov 3, 20193 minPregnancyDiastasis Recti; Indent above belly button. Regain your coreDiastasis Recti and when to seek treatment
AdminDec 10, 20184 minAbdominal Massage for Adhesion TreatmentWhy Abdominal massage can be a great first start in your healing process. Medical adhesions are a healing process after a surgery or a...
AdminNov 19, 20183 minStress Management: Feeling Great with Exercise & Breath workThe holidays can be a wonderful time of year but they can also be a stressful time of year. Besides the holiday's there are other times...
AdminOct 4, 20172 minHow Meera Prepared for her Sangeet and Wedding with Mod PhysiqueIn Ancient Sanskrit Sangeet translates to "sung together". Really its a great pre wedding party. There is singing, dancing, story telling...