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Pelvic Floor Incontinence: the differences, causes, and treatments
Pelvic floor incontinence may be a result of pregnancy and childbirth, infections, chronic low back pain, SI dysfunction, hip trauma, or...
Admin
Nov 5, 20198 min read


Abdominal Massage for Adhesion Treatment
Why Abdominal massage can be a great first start in your healing process. Medical adhesions are a healing process after a surgery or a...
Admin
Dec 10, 20184 min read


Stress Management: Feeling Great with Exercise & Breath work
The holidays can be a wonderful time of year but they can also be a stressful time of year. Besides the holiday's there are other times...
Admin
Nov 19, 20183 min read
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