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Pelvic Floor Incontinence: the differences, causes, and treatments
Pelvic floor incontinence may be a result of pregnancy and childbirth, infections, chronic low back pain, SI dysfunction, hip trauma, or...
Admin
Nov 5, 20198 min read
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Abdominal Massage for Adhesion Treatment
Why Abdominal massage can be a great first start in your healing process. Medical adhesions are a healing process after a surgery or a...
Admin
Dec 10, 20184 min read
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Stress Management: Feeling Great with Exercise & Breath work
The holidays can be a wonderful time of year but they can also be a stressful time of year. Besides the holiday's there are other times...
Admin
Nov 19, 20183 min read
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