Mod – Barre

dance inspired barre class in 50 minutes

Mod – Physique

fusion of cardio-barre-pilates-weights in a circuit style class

Mod – Pilates Mat

core strengthening mat class

Mod – Mama

 Prenatal barre & pilates class to help prepare for delivery and safely strengthen core (also good for postnatal getting back into shape)


Postnatal recovery pilates mat class. Workout with your newborn. Diastasis and C-section safe.


MOD Physique’s Classes are F.U.N., EXCITNG, CHALLENGING, STRENTHENING & PHYSICAL…..and addicting like CANDY!!”

-Linda Milne//Listen 360 10/10 Rating